vanessa1891Jan 2, 20232 min read2023: Pause & Become PresentIt has been one full year since the last blog from Metamorphosis Collective. The New Year message to clients & followers at the start of...
vanessa1891Jan 3, 20223 min readSerenity 2022I wanted to feel a bit more at peace with what I couldn't control. I needed to focus on developing almost an absolute calmness and tranquili
vanessa1891Apr 22, 20203 min readWhy Aim for Wellness?At the end of the day, our resilience is brought forth from agility, and agility is born of faith.
vanessa1891Apr 8, 20203 min readManaging Anxiety in the WorkplaceMost work places have undergone vast changes in the last few weeks, physically, mentally and emotionally. How are you inspiring your team?